The Perfect Christmas Gift for Your Health and Fitness Friends!

It’s The Liver Protocol to start feeling better now. Here’s the link.

Why The Liver Protocol? I was feeling bloated with abdominal pains day and night. The stress factor comes into play as well. Although I don’t need to lose weight, I’ve followed the protocol for a month. It’s an eight-week, easy-to-follow diet, with expert help and support from an MD nutritionist. And I’m feeling much better. The protocol is different from ordinary diets found on the internet. The nutritionist follows you step-by-step, and the smoothie and dinner recipes are yummy! You won’t suffer from hunger, and there are also meditation exercises to help you overcome the desire to overeat and keep you on track. I have the opposite reaction because of stress and stomach pains with loss of appetite. So with meditation, eating a balanced meal, and the nutritionist’s coaching, I’m slowly regaining my energy and will to tackle my daily obstacles. 

P.S. I also get a good night’s sleep. Finally!

In other words…

Happy Holidays!

Author: eleanorannpeterson

As a child, I spent my summer holidays by the swamp catching tadpoles and other creepy critters or running after wild animals. I wanted to become a veterinarian when I grew up. But destiny turned my life around - I moved to Italy, where I obtained my BS in Environmental Sciences and Territorial Management. When not working in our family-run business, I write, read, play with clay, doodle, and go on scavenger hunts in the woods, followed by my six cats.

2 thoughts

    1. We’ve all had hardships these last few years. It’s time to forget and forgive and keep going. Take care Angie!

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.